Bilan de
Samir BOURAS
sur
10km
Distance parcourue 29 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
27/03/2022 | Boucles de l'Acier | Florange | 57 | 10km | 40/325 | 12.31% | 00:37:26 | 00:03:45 | Route | 11/M1M |
01/05/2022 | La Conviviale | Rosselange | 57 | 10km | 12/136 | 8.82% | 00:37:42 | 00:03:46 | Route | 1/M1M |
08/05/2024 | Course du Muguet | Vitry-sur-Orne | 57 | 10km | 11/134 | 8.21% | 00:37:52 | 00:03:47 | Route | 5/M1M |
15/05/2022 | 10km de Thionville | Thionville | 57 | 10km | 35/431 | 8.12% | 00:38:03 | 00:03:48 | Route | 2/M1M |
28/11/2021 | Course de la Saint-Nicolas | Nancy | 54 | 10km | 259/3078 | 8.41% | 00:38:38 | 00:03:52 | Route | 34/M1M |
15/02/2020 | Les 10 Fit | Ennery | 57 | 10km | 10/157 | 6.37% | 00:38:48 | 00:03:53 | Route | 2/M0M |
16/12/2018 | La Ronde Hivernale | Thaon-Les-Vosges | 88 | 10km | 254/954 | 26.62% | 00:39:01 | 00:03:54 | Route | 133/SEM |
01/05/2023 | La Conviviale | Rosselange | 57 | 10km | 18/182 | 9.89% | 00:39:03 | 00:03:54 | Route | 5/M1M |
07/11/2021 | La Courir A Saint Max | Saint-Max | 54 | 10km | 38/203 | 18.72% | 00:39:03 | 00:03:54 | Route | 6/M1M |
14/07/2023 | 10Km de Cuvry | Cuvry | 57 | 10km | 25/196 | 12.76% | 00:39:11 | 00:03:55 | Route | 12/V1M |
13/11/2022 | La Marlienne | Marly | 57 | 10km | 38/868 | 4.38% | 00:39:30 | 00:03:57 | Route | 8/M1M |
17/11/2019 | Cross du Républicain Lorrain - 10Km Route | Metz | 57 | 10km | 55/755 | 7.28% | 00:39:42 | 00:03:58 | Route | 10/M0M |
14/10/2018 | 10Km Haganis | Metz | 57 | 10km | 73/1889 | 3.86% | 00:39:57 | 00:04:00 | Route | 49/SEM |
01/05/2024 | La Conviviale | Rosselange | 57 | 10km | 17/199 | 8.54% | 00:40:04 | 00:04:00 | Route | 5/M1M |
08/04/2018 | Boucles de l'Acier | Florange | 57 | 10km | 64/315 | 20.32% | 00:40:34 | 00:04:03 | Route | 28/SEM |
22/12/2019 | La Ronde Hivernale | Thaon-les-Vosges | 88 | 10km | 375/958 | 39.14% | 00:40:36 | 00:04:04 | Route | 65/M0M |
26/06/2022 | Foulées de Saint-Hubert | Gandrange | 57 | 10km | 18/147 | 12.24% | 00:40:43 | 00:04:04 | Route | 6/M1M |
22/10/2017 | Course d'Halloween | Fameck | 57 | 10km | 26/214 | 12.15% | 00:40:48 | 00:04:05 | Route | 9/SEM |
25/06/2017 | Foulées de Saint-Hubert | Gandrange | 57 | 10km | 46/312 | 14.74% | 00:41:40 | 00:04:10 | Nature | 15/SEM |
26/03/2023 | Boucles de l'Acier | Florange | 57 | 10km | 61/273 | 22.34% | 00:41:53 | 00:04:11 | Route | 12/M1M |
08/05/2017 | Course du Muguet | Vitry-Sur-Orne | 57 | 10km | 54/174 | 31.03% | 00:42:19 | 00:04:14 | Route | 22/SEM |
02/04/2017 | Boucles de l'Acier | Florange | 57 | 10km | 142/440 | 32.27% | 00:42:49 | 00:04:17 | Route | 67/SEM |
11/07/2021 | Foulées Hamoises | Bass-Ham | 57 | 10km | 52/238 | 21.85% | 00:44:32 | 00:04:27 | Route | 8/M1M |
29/10/2017 | La Furieuse Richemontoise | Richemont | 57 | 10km | 16/144 | 11.11% | 00:45:33 | 00:04:33 | Route Nature | 9/SEM |
09/07/2023 | La Forestière | Moyeuvre-Grande | 57 | 10km | 13/164 | 7.93% | 00:46:04 | 00:04:36 | Nature | 3/M1M |
14/05/2017 | 10 Km de Basse-Ham | Basse-Ham | 57 | 10km | 90/263 | 34.22% | 00:48:45 | 00:04:52 | Route | 36/SEM |
19/11/2017 | Cross National du Republicain Lorrain - 10km | Metz | 57 | 10km | 387/639 | 60.56% | 00:51:30 | 00:05:09 | Route | 146/SEM |
02/07/2023 | La Foll'Dingue | Rombas | 57 | 10km | 18/221 | 8.14% | 00:52:25 | 00:05:15 | Nature | 7/M1M |
25/06/2023 | Foulées de Saint-Hubert | Gandrange | 57 | 10km | 113/169 | 66.86% | 00:54:43 | 00:05:28 | Route | 14/M1M |
Votre Palmarès
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