Jérome DEMERAUX Palmarès personnalisé de toutes vos courses à pied effectuées

6738
Courses
à Pied

Triathlons

ID: 20863

DEMERAUX Jérome
US Forbach - M3M

89
COURSES
(34.92%)

STATS

RECORDS

Plus
Longue

21.100km
Nancy
06/10/2013

Cumul

993km

10 KM

00:42:03
(vma 15.87)

SEMI

01:35:57
(vma 15.51)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

26/11/2023	Course de La Saint-Nicolas	Nancy	54	10km	1160/4906	23.64%	00:45:27	00:04:33	Route	45/M4M
15/10/2023	10 Km de Sarreguemines	Sarreguemines	57	10km	325/1255	25.9%	00:44:40	00:04:28	Route	13/M4M
24/09/2023	Foulées des 4 Portes	Rosheim	67	21.1km	158/632	25%	01:40:40	00:04:46	Route	10/M4M
03/09/2023	Foulées du Cristal	Saint-Louis-Les-Bitche	57	10km	76/308	24.68%	00:46:00	00:04:36	Route	5/M4M
26/03/2023	Waldi Trail	Neufgrange	57	11km	54/170	31.76%	01:08:46	00:06:15	Nature	3/M3M
12/02/2023	Trophée Paul Michaux	Saint-Louis	57	7.9km	46/68	67.65%	00:39:43	00:05:02	Cross	7/M3M
20/11/2022	Cross du Républicain Lorrain Hommes	Metz	57	4.06km	48/58	82.76%	00:26:46	00:06:36	Cross	6/M3M
13/11/2022	La Ronde Des Belvédères	Freyming-Merlebach	57	11.5km	75/345	21.74%	00:54:30	00:04:44	Nature	10/M3M
16/10/2022	10 Km de Sarreguemines	Sarreguemines	57	10km	226/1020	22.16%	00:44:47	00:04:29	Route	8/M3M
25/09/2022	C'est Bon Pour la Mine	Petite-Rosselle	57	19km	18/44	40.91%	01:43:27	00:05:27	Nature	3/M3M
07/05/2022	Trail des Verriers	Goetzenbruck	57	12km	23/172	13.37%	01:04:51	00:05:24	Nature	3/M3M
06/03/2022	Trail Marie Marvingt	Stiring-Wendel	57	20km	74/157	47.13%	02:01:27 ^RP	00:06:04	Nature	9/M3M
23/01/2022	Championnat de Lorraine de Cross - Hommes	Longwy	54	9.2km	103/107	96.26%	00:39:47	00:04:19	Cross	16/M3M
09/01/2022	Championnat du 57 de Cross Court	Woippy	57	4.1km	45/51	88.24%	00:20:16	00:04:57	Cross	3/M3M
28/11/2021	Course de la Saint-Nicolas	Nancy	54	10km	753/3078	24.46%	00:44:23	00:04:26	Route	56/M3M
14/11/2021	La Ronde Des Belvédères	Freyming-Merlebach	57	10km	71/274	25.91%	00:55:29	00:05:33	Route	8/M3M
17/10/2021	10 Km de Sarreguemines	Sarreguemines	57	10km	263/972	27.06%	00:44:27	00:04:27	Route	13/M3M
24/11/2019	10 Km de Freyming-Merlebach	Freyming-Merlebach	57	10km	72/399	18.05%	00:45:29	00:04:33	Route	10/M3M
17/11/2019	Cross du Républicain Lorrain Hommes	Metz	57	7.8km	72/100	72%	00:25:15	00:03:14	Cross	9/M3M
02/11/2019	Cross Corpo Assa Hommes	Sarreguemines	57	8.6km	36/64	56.25%	00:39:41	00:04:37	Cross	3/M3M
20/10/2019	10Km de Sarreguemines	Sarreguemines	57	10km	320/1352	23.67%	00:44:42	00:04:28	Route	33/V2M
22/09/2019	C'est Bon Pour la Mine	Petite-Rosselle	57	8km	8/30	26.67%	00:38:31	00:04:49	Nature	4/V2M
14/04/2019	Course du Mineur	Petite-Rosselle	57	10km	33/141	23.4%	00:44:35	00:04:28	Nature	7/V2M
07/04/2019	Course de l'Oie	Farschviller	57	10km	35/151	23.18%	00:44:58	00:04:30	Route	11/V2M
24/03/2019	Course Nature Jeanne d'Arc	Saint-Avold	57	10km	36/193	18.65%	00:46:23	00:04:38	Nature	10/V2M
09/12/2018	Foulées de Noël	Stiring-Wendel	57	8.2km	42/266	15.79%	00:35:10	00:04:17	Route	6/V2M
25/11/2018	10 Km Freyming-Merlebach	Freyming-Merlebach	57	10km	87/415	20.96%	00:46:31	00:04:39	Route	11/V2M
18/11/2018	Cross National du Republicain Lorrain - Hommes	Metz	57	5.48km	73/89	82.02%	00:26:46	00:04:53	Cross	/V2M
03/11/2018	Cross Corpo Assa Hommes	Sarreguemines	57	8.6km	66/87	75.86%	00:39:59	00:04:39	Cross	12/V2M
19/08/2018	La Course des Mollets	Hilsprich	57	10km	37/151	24.5%	00:46:33	00:04:39	Nature	7/V1M
10/06/2018	Les Foulées de Far	Farebersviller	57	10km	31/93	33.33%	00:49:20	00:04:56	Nature	12/V1M
04/03/2018	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	360/1968	18.29%	01:36:52	00:04:35	Route	/V1M
07/01/2018	Cross des Cheminots - Elites Hommes	Metz	57	8.55km	63/74	85.14%	00:43:48	00:05:07	Cross	21/V1M
26/11/2017	10 km de Freyming-Merlebach	Freyming-Merlebach	57	10km	104/418	24.88%	00:46:59	00:04:42	Route	37/V1M
19/11/2017	Cross National du Republicain Lorrain Court Hommes	Metz	57	5.6km	53/75	70.67%	00:26:09	00:04:40	Cross	15/V1M
05/11/2017	La Dieblingeoise	Diebling	57	10km	193/244	79.1%	01:00:57	00:06:06	Nature	53/V1M
04/11/2017	Cross Corpo Assa - Hommes	Sarreguemines	57	8.6km	69/110	62.73%	00:40:14	00:04:41	Cross	/V1M
15/10/2017	10Km de Sarreguemines	Sarreguemines	57	10km	297/1769	16.79%	00:43:35	00:04:22	Route	78/V1M
17/09/2017	10 Km pour Ludo	Rosbruck	57	10km	25/140	17.86%	00:45:51	00:04:35	Nature	5/V1M
14/05/2017	10 Km de Behren	Behren-Les-Forbach	57	10km	33/147	22.45%	00:46:05	00:04:37	Nature	12/V1M
30/04/2017	Course du Mineur	Petite-Rosselle	57	10km	84/196	42.86%	00:49:55	00:05:00	Nature	35/V1M
19/03/2017	Semi-Marathon Intercommunal de La Vallée de l'Orne	Moyeuvre-Grande	57	21.1km	127/577	22.01%	01:35:57 ^RP	00:04:33	Route	51/V1M
05/02/2017	Cross des Castors Hommes	Florange	57	8km	18/20	90%	00:36:55	00:04:37	Cross	9/V1M
11/12/2016	Foulées de Noël	Stiring-Wendel	57	8.2km	34/302	11.26%	00:33:57	00:04:08	Route	11/V1M
20/11/2016	Cross National du Republicain Lorrain - 10Km	Metz	57	10km	261/1382	18.89%	00:43:40	00:04:22	Route	72/V1M
13/11/2016	10Km de Freyming-Merlebach	Freyming-Merlebach	57	10km	70/443	15.8%	00:44:28	00:04:27	Route	29/V1M
05/11/2016	Cross Corpo Assa - Hommes	Sarreguemines	57	8.6km	49/98	50%	00:38:36	00:04:29	Cross	/V1M
16/10/2016	10Km de Sarreguemines	Sarreguemines	57	10km	254/1917	13.25%	00:42:47	00:04:17	Route	79/V1M
02/10/2016	Courses de Sélestat	Sélestat	67	21.1km	256/589	43.46%	01:43:44	00:04:55	Route	/V1M
18/09/2016	10 Km pour Ludo	Rosbruck	57	10km	35/171	20.47%	00:45:44	00:04:34	Nature	13/V1M
04/09/2016	Foulées du Cristal	Saint-Louis-les-Bitche	57	10.2km	99/464	21.34%	00:45:53	00:04:30	Route	29/V1M
21/08/2016	Course des Mollets	Hilsprich	57	10km	49/173	28.32%	00:46:31	00:04:39	Nature	19/V1M
19/06/2016	Semi-Marathon du Vignoble d'Alsace	Molsheim	67	21.1km	581/1485	39.12%	02:09:23	00:06:08	Route Nature	168/V1M
24/04/2016	Course du Mineur	Petite-Rosselle	57	10km	39/229	17.03%	00:45:53	00:04:35	Nature	15/V1M
03/04/2016	Course de l'Oie	Farschviller	57	10km	93/205	45.37%	00:52:16	00:05:14	Route	35/V1M
25/10/2015	10 Bornes pour Quentin	Puttelange-aux-Lacs	57	10.8km	42/136	30.88%	00:48:24	00:04:29	Route	18/V1M
18/10/2015	10Km de Sarreguemines	Sarreguemines	57	10km	317/1740	18.22%	00:43:11	00:04:19	Route	90/V1M
28/06/2015	Les Foulées du Zang	Saint-Avold	57	10km	50/265	18.87%	00:42:54	00:04:17	Route	22/V1M
21/06/2015	Semi-Marathon du Vignoble d'Alsace	Molsheim	67	21.1km	93/1333	6.98%	01:40:11	00:04:45	Nature	/V1M
15/12/2014	Foulées de Noël	Stiring-Wendel	57	8km	60/423	14.18%	00:34:35	00:04:19	Route	20/V1M
23/11/2014	10km Nature de Freyming-Merlebach	Freyming-Merlebach	57	10km	125/552	22.64%	00:45:26	00:04:33	Nature	60/V1M
16/11/2014	Cross du Républicain Lorrain Open Hommes	Metz	57	7km	207/539	38.4%	00:29:46	00:04:15	Cross	70/V1M
08/11/2014	Cross de l'Assa Hommes	Sarreguemines	57	8.6km	87/152	57.24%	00:40:19	00:04:41	Cross	29/V1M
19/10/2014	10Km de Sarreguemines	Sarreguemines	57	10km	191/1648	11.59%	00:42:20	00:04:14	Route	62/V1M
05/10/2014	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	481/2593	18.55%	01:36:34 ^RP	00:04:35	Route	148/V1M
14/09/2014	Corrida de Schoeneck	Schoeneck	57	8.2km	23/80	28.75%	00:34:53	00:04:15	Route	9/V1M
17/08/2014	Course Des Mollets	Hilsprich	57	10km	64/256	25%	00:46:05	00:04:37	Nature	28/V1M
29/06/2014	Foulées du Zang	Carling	57	9.8km	47/177	26.55%	00:42:50	00:04:22	Nature	22/V1M
15/06/2014	Semi-Marathon du Vignoble d'Alsace	Molsheim	67	21.1km	105/1328	7.91%	01:38:28 ^RP	00:04:40	Route Nature	/V1M
24/11/2013	10km de Freyming-Merlebach	Freyming-Merlebach	57	10km	158/404	39.11%	00:49:25	00:04:57	Nature	70/V1M
17/11/2013	Cross du Républicain Lorrain - Non Licenciés	Metz	57	7km	218/466	46.78%	00:30:05	00:04:18	Cross	/V1M
20/10/2013	10km de Sarreguemines	Sarreguemines	57	10km	244/1463	16.68%	00:43:12	00:04:19	Route	90/V1M
06/10/2013	Semi Marathon du Grand Nancy	Nancy	54	21.1km	567/2285	24.81%	01:38:45 ^RP	00:04:41	Route	173/V1M
08/09/2013	Corrida de Schoeneck	Schoeneck	57	8.2km	29/79	36.71%	00:36:35	00:04:28	Route	12/V1M
01/09/2013	Les Foulées du Cristal	Saint-Louis-les-Bitche	57	10km	112/489	22.9%	00:42:58	00:04:18	Route	36/V1M
18/08/2013	Course Des Mollets	Hilsprich	57	10km	83/206	40.29%	00:47:17	00:04:44	Nature	33/V1M
16/06/2013	Semi-Marathon du Vignoble d'Alsace	Molsheim	67	21.1km	253/1232	20.54%	01:48:32	00:05:09	Route Nature	90/V1M
02/06/2013	Les Foulées de La Carrière	Freyming-Merlebach	57	10km	20/72	27.78%	00:42:03 ^RP	00:04:12	Route	8/V1M
14/04/2013	Semi-Marathon de Thionville	Thionville	57	21.1km	448/807	55.51%	01:52:39	00:05:20	Route	178/V1M
17/03/2013	10 Km de Longeville	Longeville-Lès-Saint-Avold	57	10km	48/160	30%	00:46:11	00:04:37	Route	20/V1M
16/12/2012	Foulées de Noël	Stiring-Wendel	57	8km	53/276	19.2%	00:38:39	00:04:50	Route	15/V1M
25/11/2012	10Km nature de Freyming-Merlebach	Freyming-Merlebach	57	10km	99/330	30%	00:47:33	00:04:45	Nature	43/V1M
07/10/2012	Semi Marathon du Grand Nancy	Nancy	54	21.1km	897/2304	38.93%	01:43:35 ^RP	00:04:55	Route	316/V1M
02/09/2012	Les Foulées du Cristal	Saint-Louis-Les-Bitche	57	10km	137/363	37.74%	00:44:46 ^RP	00:04:29	Route	43/V1M
03/06/2012	Foulées de la Carrière	Freyming-Merlebach	57	10km	42/95	44.21%	00:48:08	00:04:49	Route	22/V1M
27/05/2012	Foulées d'Oderfang	Saint-Avold	57	12.6km	81/139	58.27%	01:03:00	00:05:00	Route Nature	35/V1M
09/04/2012	10km de Longeville	Longeville-les-Saint-Avold	57	10km	46/131	35.11%	00:47:15 ^RP	00:04:44	Route	16/V1M
18/12/2011	Foulées de Noël	Stiring-Wendel	57	8.5km	71/263	27%	00:40:25	00:04:45	Route	32/V1M
13/11/2011	10 Km Telethon de Freyming-Merlebach	Freyming-Merlebach	57	10km	150/299	50.17%	00:50:18 ^RP	00:05:02	Nature	57/V1M

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