Frédéric VARACHAUD Palmarès personnalisé de toutes vos courses à pied effectuées

6738
Courses
à Pied

Triathlons

ID: 21048

VARACHAUD Frédéric
CA dudelange - M4M

54
COURSES
(75.67%)

STATS

RECORDS

Plus
Longue

21.100km
Gandrange
15/03/2015

Cumul

558km

10 KM

00:55:07
(vma 12.08)

SEMI

02:13:40
(vma 11.15)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/06/2023	Trail du Saint-Quentin	Plappeville	57	10km	330/370	89.19%	01:34:01	00:09:24	Nature	12/M4M
30/04/2023	Foulées Hamoises	Basse-Ham	57	10km	156/229	68.12%	00:59:40	00:05:58	Nature	11/M4M
23/04/2023	10km de Thionville	Thionville	57	10km	381/597	63.82%	00:57:03	00:05:42	Route	19/M4M
26/03/2023	Boucles de l'Acier	Florange	57	10km	218/273	79.85%	00:57:11	00:05:43	Route	11/M4M
09/10/2022	10Km Haganis	Metz	57	10km	847/1835	46.16%	00:55:07 ^RP	00:05:31	Route	55/M4M
25/09/2022	Corrida Pédestre de Montigny-Les-Metz	Montigny-Les-Metz	57	13km	287/360	79.72%	01:16:08	00:05:51	Route	25/M4M
18/09/2022	Trail Des Crêtes d'Entrange	Entrange	57	11.1km	83/129	64.34%	01:20:10	00:07:13	Nature	8/M4M
10/09/2022	Hemera Trail	Terville	57	10km	79/140	56.43%	00:59:32	00:05:57	Nature	7/M4M
04/09/2022	L'Escapade d'Olivier	Thionville	57	8km	27/44	61.36%	01:01:51	00:07:44	Nature	1/M4M
28/08/2022	La Boussoise	Bousse	57	11.8km	215/267	80.52%	01:23:49	00:07:06	Nature	15/M4M
05/06/2022	La Fenschoise	Fontoy	54	6km	10/80	12.5%	00:35:15	00:05:53	Nature	/M
15/05/2022	10km de Thionville	Thionville	57	10km	284/431	65.89%	00:57:56	00:05:48	Route	14/M4M
01/05/2022	Foulées Hamoises	Bass-Ham	57	10km	138/199	69.35%	00:58:20	00:05:50	Route	7/M4M
27/03/2022	Boucles de l'Acier	Florange	57	10km	284/325	87.38%	00:59:13	00:05:55	Route	14/M4M
13/03/2022	La Piste de Napatant	Briey	54	13km	574/677	84.79%	01:26:27	00:06:39	Route	52/M4M
20/02/2022	La Labrysienne	Labry	54	10km	81/95	85.26%	01:06:03	00:06:36	Nature	7/M4M
08/03/2020	La Piste de Napatant	Briey	54	13km	851/931	91.41%	01:31:01	00:07:00	Route	152/M2M
15/12/2019	La Kanerdall	Hombourg-Budange	57	14km	481/542	88.75%	02:06:23	00:09:02	Nature	22/M4M
17/11/2019	Cross du Républicain Lorrain - 10Km Route	Metz	57	10km	678/755	89.8%	01:02:17	00:06:14	Route	44/M4M
13/10/2019	Championnats de France du Marathon - 10km	Metz	57	10km	1181/1743	67.76%	01:02:02	00:06:12	Route	133/V2M
06/10/2019	5Km Thermapolis	Amnéville	57	5km	12/19	63.16%	00:31:55 ^RP	00:06:23	Route	4/V2M
29/09/2019	Corrida de Montigny Lès Metz	Montigny-Lès-Metz	57	13.2km	523/573	91.27%	01:22:48	00:06:16	Route	100/V2M
08/09/2019	La Ballastière	Hagondange	57	7km	165/254	64.96%	00:47:26	00:06:47	Nature	29/M3M
01/09/2019	L'Escapade d'Olivier	Volkrange	57	10km	148/209	70.81%	01:26:44	00:08:40	Nature	19/V2M
23/06/2019	La Run'Range	Rurange-les-Thionville	57	7km	117/209	55.98%	00:50:17	00:07:11	Nature	7/V2M
12/05/2019	Foulées Hamoises	Basse-Ham	57	10km	249/293	84.98%	01:07:53	00:06:47	Route	41/V2M
07/04/2019	Tout Cattenom Court	Cattenom	57	8.5km	104/190	54.74%	00:50:51	00:05:59	Nature	10/V2M
10/03/2019	La Piste de Napatant	Briey	54	13km	813/955	85.13%	01:23:45	00:06:27	Route	168/V2M
20/01/2019	Ronde des Seigneurs	Rodemack	57	8km	63/87	72.41%	00:55:34	00:06:57	Nature	10/V2M
14/10/2018	10Km Haganis	Metz	57	10km	1265/1889	66.97%	00:59:34	00:05:57	Route	124/V2M
30/09/2018	Corrida de Montigny-lès-Metz	Montigny-lès-Metz	57	13km	602/737	81.68%	01:16:57	00:05:55	Route	98/V2M
23/09/2018	Trail des Crêtes d'Entrange	Entrange	57	11km	131/155	84.52%	01:31:14	00:08:18	Nature	8/V2M
26/08/2018	La Boussoise	Bousse	57	9km	147/244	60.25%	00:53:06	00:05:54	Nature	16/V2M
06/05/2018	Corrida du Plan d'Eau	Malling	57	10km	202/263	76.81%	01:00:49	00:06:05	Route	32/V2M
22/04/2018	10km de Thionville	Thionville	57	10km	378/635	59.53%	00:56:17	00:05:38	Route	/VEM
08/04/2018	Boucles de l'Acier	Florange	57	10km	269/315	85.4%	00:58:36	00:05:52	Route	/VEM
08/10/2017	10Km Haganis	Metz	57	10km	912/1536	59.38%	00:59:16	00:05:56	Route	104/V2M
17/09/2017	Les Foulées Knutangeoises	Knutange	57	10km	97/106	91.51%	00:56:51	00:05:41	Route	15/V2M
27/08/2017	La Boussoise	Bousse	57	8.6km	114/183	62.3%	00:59:08	00:06:53	Nature	14/V2M
15/03/2015	Semi-Marathon Intercommunal de La Vallée de l'Orne	Gandrange	57	21.1km	669/684	97.81%	02:13:40 ^RP	00:06:20	Route	129/V2M
14/09/2014	La Ballastiére	Hagondange	57	11.8km	244/274	89.05%	01:18:08	00:06:37	Nature	65/V1M
31/08/2014	La Boussoise	Bousse	57	12km	245/287	85.37%	01:18:49	00:06:34	Nature	61/V1M
06/04/2014	Boucles de l'Acier	Florange	57	10km	183/203	90.15%	00:55:31 ^RP	00:05:33	Route	/VEM
30/03/2014	Corrida de Guénange	Guénange	57	13km	299/338	88.46%	01:16:45	00:05:54	Route	/VEM
01/12/2013	10 Km de La Saint Nicolas	Nancy	54	10km	2051/2995	68.48%	00:57:30 ^RP	00:05:45	Route	482/V1M
13/10/2013	Foulées Haganis	Metz	57	7km	522/1194	43.72%	00:38:02	00:05:26	Route	106/V1M
29/09/2013	Corrida de Montigny-les-Metz	Montigny-Lès-Metz	57	13.2km	599/725	82.62%	01:15:58	00:05:45	Route	186/V1M
18/05/2013	Corrida du Plan d'Eau	Malling	57	10km	140/150	93.33%	01:02:15 ^RP	00:06:14	Route	36/V1M
07/04/2013	Corrida de Guénange	Guénange	57	13km	258/266	96.99%	01:23:26	00:06:25	Route	90/V1M
10/03/2013	La Piste de Napatant	Briey	54	13km	874/925	94.49%	01:26:43	00:06:40	Route Nature	272/V1M
25/11/2012	Courses de La Saint Nicolas	Nancy	54	10km	2213/2460	89.96%	01:03:51 ^RP	00:06:23	Route	503/V1M
18/11/2012	Cross National du Republicain Lorrain	Metz	57	7km	437/450	97.11%	00:40:55	00:05:51	Cross	/VEM
14/10/2012	Foulées Haganis	Metz	57	7km	856/939	91.16%	00:46:12	00:06:36	Route	132/V1M
16/10/2011	Foulées Haganis	Metz	57	7km	558/759	73.52%	00:41:55	00:05:59	Route	101/V1M

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