Denis HENTZ Palmarès personnalisé de toutes vos courses à pied effectuées

6766
Courses
à Pied

Triathlons

ID: 21264

HENTZ Denis
Val st-pierre athletisme - M4M

91
COURSES
(17.76%)

STATS

RECORDS

Plus
Longue

152.560km
Champigneulles
09/06/2018

Cumul

1461km

10 KM

00:38:42
(vma 17.24)

SEMI

01:26:48
(vma 17.15)

MARATHON

03:17:30
(vma 16.01)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Tout Cattenom Court	Cattenom	57	17km	22/132	16.67%	01:23:47	00:04:56	Nature	2/M4M
12/11/2023	La Marlienne	Marly	57	10km	151/933	16.18%	00:43:57	00:04:24	Nature	6/M4M
23/04/2023	Semi Marathon de Thionville	Thionville	57	21.1km	220/690	31.88%	01:39:23	00:04:43	Route	14/M4M
19/03/2023	Semi Marathon Intercommunal de La Vallée de l'Orne	Rombas	57	21.1km	148/395	37.47%	01:43:54	00:04:55	Route	16/M4M
15/05/2022	Semi-Marathon de Thionville	Thionville	57	21.1km	354/798	44.36%	01:56:08	00:05:30	Route	18/M4M
09/01/2022	Nocti'Run	Metz	57	10.2km	229/575	39.83%	00:57:40	00:05:39	Route	10/M4M
03/07/2021	La Légende des Bâtons Blancs	Mécleuves	57	15km	21/98	21.43%	01:11:12	00:04:45	Route Nature	5/V2M
19/06/2021	La Run'Range	Rurange-les-Thionville	57	21km	48/177	27.12%	01:47:52	00:05:08	Nature	1/M4M
17/11/2019	Cross du Républicain Lorrain - 10Km Route	Metz	57	10km	91/755	12.05%	00:41:15	00:04:07	Route	4/M4M
25/08/2019	La Boussoise	Bousse	57	15km	37/289	12.8%	01:06:51	00:04:27	Nature	2/V2M
30/05/2019	Les Foulées de Madine	Nonsard-Lamarche	55	10km	56/587	9.54%	00:41:11	00:04:07	Route	/V2M
12/05/2019	Courses de Strasbourg-Europe	Strasbourg	67	10km	150/3699	4.06%	00:40:57	00:04:06	Route	/V2M
12/05/2019	Trail de La Saint Blaise	Augny	57	15.1km	33/348	9.48%	01:10:07	00:04:39	Nature	8/V2M
28/04/2019	10Km de Thionville	Thionville	57	10km	84/563	14.92%	00:40:12	00:04:01	Route	13/V2M
31/03/2019	Boucles de l'Acier	Florange	57	10km	93/373	24.93%	00:40:34	00:04:03	Route	11/V2M
17/03/2019	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	286/2616	10.93%	01:32:07	00:04:22	Route	/V2M
10/02/2019	Ronde du Val Saint-Pierre	Mecleuves	57	13.6km	64/380	16.84%	00:49:34	00:03:39	Route	/V2M
18/11/2018	Cross National du Republicain Lorrain - 10Km Route	Metz	57	10km	90/766	11.75%	00:40:55	00:04:05	Route	/V2M
21/10/2018	10Km de Sarreguemines	Sarreguemines	57	10km	116/1629	7.12%	00:39:48	00:03:59	Route	11/V2M
07/10/2018	La Légende Des Blancs Bâtons	Mécleuves	57	12km	12/131	9.16%	00:52:09	00:04:21	Nature	2/V2M
09/06/2018	24h de Champigneulles	Champigneulles	54	152.56km ^RP	26/137	18.98%	24:00:00	00:09:26	Route	/V2M
13/05/2018	Courses de Strasbourg-Europe	Strasbourg	67	10km	183/3566	5.13%	00:40:28	00:04:03	Route	/V2M
22/04/2018	10km de Thionville	Thionville	57	10km	65/635	10.24%	00:40:08	00:04:01	Route	/V2M
08/04/2018	Boucles de l'Acier	Florange	57	10km	69/315	21.9%	00:40:50	00:04:05	Route	/V2M
11/03/2018	La Piste de Napatant	Briey	54	13km	54/1094	4.94%	00:56:48	00:04:22	Route	6/V2M
11/02/2018	La Ronde du Val St Pierre	Mecleuves	57	13.6km	71/498	14.26%	00:57:24	00:04:13	Nature	/V2M
26/11/2017	Courses de St Nicolas	Nancy	54	10km	367/3059	12%	00:41:22	00:04:08	Route	/V2M
01/07/2017	Courir à Faulquemont	Faulquemont	57	10km	16/68	23.53%	00:53:21	00:05:20	Nature	2/V2M
18/06/2017	La Cunésienne	Laquenexy	57	10km	19/220	8.64%	00:42:13	00:04:13	Route	4/V2M
11/06/2017	Trail du Saint Quentin	Plappeville	57	25km	233/328	71.04%	03:22:41	00:08:06	Trail	/V2M
27/05/2017	La Mariole	Marieulles	57	15km	18/116	15.52%	01:16:39	00:05:07	Nature	6/V2M
25/05/2017	Saulcy Running Day	Metz	57	3km	12/40	30%	00:11:12 ^RP	00:03:44	Route	2/V2M
25/05/2017	Saulcy Running Day	Metz	57	10km	27/264	10.23%	00:41:45	00:04:10	Route	5/V2M
07/05/2017	Course Nature Saint Blaise	Augny	57	15.1km	33/348	9.48%	01:10:07	00:04:39	Nature	38/V2M
30/04/2017	10kù de Thionville	Thionville	57	10km	63/712	8.85%	00:40:18	00:04:02	Route	5/V2M
08/04/2017	Grand Défi des Vosges	Niederbronn-Les-Bains	67	25km	102/670	15.22%	02:40:04	00:06:24	Trail	/V2M
02/04/2017	Boucles de l'Acier	Florange	57	10km	104/440	23.64%	00:40:35	00:04:04	Route	/V2M
05/02/2017	La Ronde du Val Saint Pierre	Mécleuves	57	13.6km	270/466	57.94%	01:08:10	00:05:01	Route	/V2M
20/11/2016	Cross National du Republicain Lorrain - 10Km	Metz	57	10km	158/1382	11.43%	00:41:17	00:04:08	Route	15/V2M
04/09/2016	Course Des Sangliers	Courcelles-Chaussy	57	13km	23/195	11.79%	00:55:38	00:04:17	Nature	6/V2M
28/08/2016	La Boussoise	Bousse	57	14.5km	17/235	7.23%	01:05:35	00:04:31	Nature	5/V2M
02/07/2016	Courir À Faulquemont	Faulquemont	57	13km	13/88	14.77%	00:53:16	00:04:06	Nature	1/V2M
28/05/2016	La Mariole	Marieulles	57	15km	12/141	8.51%	01:10:45	00:04:43	Nature	3/V2M
15/05/2016	La Saint-Blaise	Augny	57	15km	39/426	9.15%	01:09:23	00:04:38	Nature	9/V2M
05/05/2016	Saulcy Running Day	Metz	57	10km	21/291	7.22%	00:45:54	00:04:35	Nature	1/V2M
24/04/2016	Semi-Marathon de Thionville	Thionville	57	21.1km	116/1432	8.1%	01:29:10	00:04:14	Route	12/V2M
21/02/2016	Les 10 Fit	Ennery	57	10km	53/494	10.73%	00:41:53	00:04:11	Nature	8/V2M
07/02/2016	La Ronde du Val Saint Pierre	Mecleuves	57	13.6km	72/517	13.93%	00:56:30	00:04:09	Route	/V2M
10/05/2015	La Fameckoise	Fameck	57	16km	39/174	22.41%	01:09:46	00:04:22	Nature	10/V2M
03/05/2015	La Saint-Blaise	Augny	57	15km	54/461	11.71%	01:12:42	00:04:51	Nature	11/V2M
15/03/2015	Semi-Marathon Intercommunal de La Vallée de l'Orne	Gandrange	57	21.1km	326/684	47.66%	01:45:32	00:05:00	Route	68/V2M
22/02/2015	Course Des 3 Côtes	Nouilly	57	16.2km	52/232	22.41%	01:10:54	00:04:23	Nature	8/V2M
08/02/2015	La Ronde du Val Saint-Pierre	Mécleuves	57	13.7km	93/474	19.62%	00:57:57	00:04:14	Route	21/V2M
12/10/2014	Marathon Metz Mirabelle	Metz	57	42.195km	223/1396	15.97%	03:21:01	00:04:46	Route	103/V1M
21/09/2014	La Légende Des Blancs Bâtons	Mécleuves	57	18km	17/120	14.17%	01:18:31	00:04:22	Nature	9/V1M
13/04/2014	10km de Thionville	Thionville	57	10km	52/626	8.31%	00:39:09	00:03:55	Route	/V1M
06/04/2014	Boucles de l'Acier	Florange	57	10km	39/203	19.21%	00:39:51	00:03:59	Route	/V1M
23/02/2014	Course Des Trois Côtes	Nouilly	57	16.2km	64/275	23.27%	01:07:34	00:04:10	Nature	26/V1M
09/02/2014	Ronde du Val Saint-Pierre	Mécleuves	57	13.6km	64/480	13.33%	00:56:25	00:04:09	Route	24/V1M
29/09/2013	Corrida de Montigny-les-Metz	Montigny-Lès-Metz	57	13.2km	46/725	6.34%	00:52:14	00:03:57	Route	18/V1M
01/09/2013	La Flamme Barochoise	Les Baroches	54	11.5km	13/180	7.22%	00:49:00	00:04:16	Route Nature	5/V1M
07/07/2013	Foll'Dingue	Rombas	57	16.5km	41/205	20%	01:34:00	00:05:42	Nature	20/V1M
30/06/2013	Foulées de Saint-Hubert	Gandrange	57	10km	48/405	11.85%	00:41:10	00:04:07	Nature	21/V1M
29/06/2013	Courir À Faulquemont	Faulquemont	57	10km	14/76	18.42%	00:41:53	00:04:11	Route	10/V1M
07/06/2013	Ronde Nocturne	Clouange	57	10km	33/197	16.75%	00:38:42 ^RP	00:03:52	Route	9/V1M
19/05/2013	Trail Urbain Verdunois	Verdun	55	15km	60/712	8.43%	01:05:16 ^RP	00:04:21	Route	16/V1M
08/05/2013	Course du Muguet	Vitry-Sur-Orne	57	10km	26/174	14.94%	00:39:06 ^RP	00:03:55	Route	10/V1M
17/03/2013	Semi-Marathon Intercommunal de la Vallée de l'Orne	Clouange	57	21.1km	57/524	10.88%	01:26:48 ^RP	00:04:07	Route	28/V1M
17/02/2013	Trail des Comtes de Créhange	Créhange	57	12.5km	10/68	14.71%	00:58:22	00:04:40	Nature	5/V1M
10/02/2013	Ronde du Val Saint Pierre	Mécleuves	57	13.6km	58/440	13.18%	00:55:44	00:04:06	Route	/V1M
16/12/2012	Cross du Konacker	Hayange	57	12.2km	19/110	17.27%	00:57:54	00:04:45	Nature	10/V1M
02/12/2012	Course de Pères et Mères Noël	Forbach	57	10km	18/219	8.22%	00:43:02	00:04:18	Route	6/V1M
25/11/2012	10Km nature de Freyming-Merlebach	Freyming-Merlebach	57	10km	50/330	15.15%	00:43:41	00:04:22	Nature	22/V1M
14/10/2012	Marathon Metz Mirabelle	Metz	57	42.195km	155/1100	14.09%	03:17:30 ^RP	00:04:41	Route	70/V1M
07/07/2012	Courir A Faulquemont	Faulquemont	57	10km	32/103	31.07%	00:43:20	00:04:20	Route	14/V1M
01/07/2012	Foll'Dingue	Rombas	57	16.5km	44/128	34.38%	01:30:49	00:05:30	Nature	19/V1M
24/06/2012	Foulées de Saint-Hubert	Gandrange	57	10km	49/323	15.17%	00:41:15	00:04:07	Nature	24/V1M
17/06/2012	Corrida du Lac	Creutzwald	57	9.2km	25/100	25%	00:38:45	00:04:13	Route	9/V1M
10/06/2012	Foulées du Zang	Carling	57	10km	23/162	14.2%	00:41:53	00:04:11	Route	12/V1M
01/06/2012	Ronde Nocturne	Clouange	57	9.5km	34/204	16.67%	00:35:57	00:03:47	Route	14/V1M
08/05/2012	Course du Muguet	Vitry-Sur-Orne	57	10km	37/197	18.78%	00:39:36 ^RP	00:03:58	Route	12/V1M
01/05/2012	La Conviviale	Rosselange	57	10km	48/266	18.05%	00:40:12 ^RP	00:04:01	Route	15/V1M
15/04/2012	Semi-Marathon de Thionville	Thionville	57	21.1km	111/699	15.88%	01:30:17	00:04:17	Route	51/V1M
25/03/2012	Semi-Marathon Intercommunal de la vallée de l'Orne	Rosselange	57	21.1km	65/426	15.26%	01:31:48	00:04:21	Route	29/V1M
26/02/2012	Course des 3 Côtes Nouilly	Nouilly	57	16.2km	67/222	30.18%	01:12:13	00:04:27	Nature	31/V1M
19/02/2012	Trail des Comtes de Créhange	Créhange	57	12.5km	13/73	17.81%	00:56:40	00:04:32	Nature	/V1M
12/02/2012	Ronde du Val Saint Pierre	Mécleuves	57	13.6km	69/285	24.21%	01:00:12	00:04:26	Route	20/V1M
16/10/2011	Marathon Metz Mirabelle	Metz	57	42.195km	260/1192	21.81%	03:29:22 ^RP	00:04:58	Route	102/V1M
25/09/2011	Corrida de Montigny-Lès-Metz	Montigny-Lès-Metz	57	13.131km	123/610	20.16%	00:57:38	00:04:23	Route	39/V1M
15/05/2011	Semi-Marathon de Thionville	Thionville	57	21.1km	232/1193	19.45%	01:29:38 ^RP	00:04:15	Route	/V1M
03/04/2011	Semi-Marathon Intercommunal de La Vallée de l'Orne	Moyeuvre-Grande	57	21.1km	88/455	19.34%	01:32:37 ^RP	00:04:23	Route	39/V1M

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