6756
Courses
à Pied

Triathlons




   
ID: 20304
PROENCA Patrice
Courir A Nancy Saint Max - M4M

64
COURSES
(42.38%)
STATS RECORDS


2063ème(↘14) coureur Als/Lor



Podiums Catégorie
5
Plus
Longue
42.195km
Colmar
18/09/2016
Cumul
969km
10 KM
00:40:53
(vma 16.33)
SEMI
01:34:39
(vma 15.74)
MARATHON
03:43:35
(vma 14.15)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km924/367225.16%01:39:0800:04:42Route34/M4M
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10/02/2024Les Courses Des CasematesDangolsheim6724km100/26737.45%02:43:4600:06:49Nature3/M4M
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07/01/2024Championnat du 54 55 de Cross - Elites HommesDombasle-sur-Meurthe548.8km82/9289.13%Cross7/M4M
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17/12/2023La Ronde HivernaleThaon-Les-Vosges8810km645/123952.06%00:41:3200:04:09Route19/M4M
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26/11/2023La LandsbergBarr6725km233/63236.87%02:28:3600:05:57Trail9/M4M
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22/10/2023Trail de Bois Le DucVandoeuvre-Les-Nancy5414km46/18125.41%01:19:4100:05:41Nature2/M4M
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24/09/2023Foulées des 4 PortesRosheim6710km85/74911.35%00:44:4900:04:29Route4/M4M
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17/09/202310km de ColmarColmar6810km212/67831.27%00:56:0200:05:36Route5/M4M
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21/05/2023Trail Alsace Grand EstBarr6734km233/103022.62%03:55:5400:06:56Trail8/M4M
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08/01/2023Championnat du 54 & 54 de Cross Elites HommesVerdun559.38km51/6085%00:42:4700:04:34Cross4/M4M
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18/12/202210km La Ronde HivernaleThaon-Les-Vosges8810km523/95354.88%00:42:0500:04:13Route14/M4M
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27/11/2022La LandsbergBarr6715km145/48130.15%01:40:0900:06:41Nature7/M4M
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02/10/2022Trail de la CollineSion5415km83/38121.78%01:28:55 RP00:05:56Nature3/M4M
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11/09/2022Semi-Marathon de ColmarColmar6821.1km268/148218.08%01:40:5100:04:47Route11/M4M
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09/01/2022Championnats du 54 de Cross - Elites HommesNeuve- Maisons549.01km57/6883.82%Cross3/M4M
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28/11/2021Course de la Saint-NicolasNancy5410km634/307820.6%00:42:5400:04:17Route17/M4M
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03/10/2021Trail de la Colline de SionSion5415km96/35227.27%01:29:35 RP00:05:58Nature5/M4M
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24/12/20205Km Athlé - Open de France virtuelPartout755km1572/1160813.54%00:20:14 RP00:04:03Virtuelle43/M4M
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17/10/2020Trail des LumièresVillers-les-Nancy5421km83/41220.15%01:55:0200:05:29Nature Nocturne3/M4M
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24/11/201910 Km de La St NicolasNancy5410km574/364315.76%00:42:2200:04:14Route/M4M
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20/10/2019Course Des Châteaux d'OttrottOttrott6721.1km210/77427.13%01:57:1700:05:34Route Nature20/V2M
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01/09/2019La CaldenacienneChaudeney-Sur-Moselle5421.1km88/54716.09%01:39:0800:04:42Route/V2M
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17/03/2019Semi-Marathon du Grand NancyNancy5421.1km552/261621.1%01:37:4000:04:38Route/V2M
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16/12/2018La Ronde HivernaleThaon-Les-Vosges8810km366/95438.36%00:40:53 RP00:04:05Route30/V2M
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25/11/2018Courses de St NicolasNancy5410km477/342713.92%00:41:5700:04:12Route44/V2M
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11/11/2018Les Portes de BellefontaineChampigneulles5418km43/21919.63%01:28:4700:04:56Nature/M
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07/07/2018Les O'Nzes Km d'ObernaiObernai6711km105/78713.34%00:48:2900:04:24Route/V2M
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09/07/2017Madringas TrailMarange-Silvange5724km151/26058.08%03:30:3900:08:47Nature16/V2M
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14/05/2017Rush du Bout du MondeMortagne8822.5km65/11656.03%02:56:3800:07:51Nature12/V2M
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30/04/2017Semi-Marathon de ThionvilleThionville5721.1km147/124711.79%01:34:39 RP00:04:29Route14/V2M
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18/12/2016La Ronde HivernaleThaon-Les-Vosges8810km317/100731.48%00:41:08 RP00:04:07Route24/V2M
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27/11/2016Courses de la Saint-NicolasNancy5410km379/301712.56%00:42:14 RP00:04:13Route/V2M
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13/11/2016Trail des Brosses - 1000M D+Chantraine8822km296/59050.17%02:59:3500:08:10Nature39/V2M
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18/09/2016Marathon de ColmarColmar6842.195km184/69526.47%03:43:35 RP00:05:18Route/V2M
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04/09/2016La CaldéniacienneChaudeney-Sur-Moselle5421.1km233/67134.72%01:46:4600:05:04Route Nature/V2M
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07/08/2016Foulées de LongemerXonrupt-Longemer8810km107/41225.97%00:42:5300:04:17Route/V2M
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16/05/2016Foulées GondrevilloisesGondreville5410km40/16424.39%00:58:1600:05:50Route8/V2M
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05/05/2016Les Foulées de MadineNonsard-Lamarche5510km91/73412.4%00:43:0000:04:18Route6/V2M
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20/03/2016Tour Pédestre de Villers-les-NancyVillers-les-Nancy5421.1km139/28349.12%01:44:15 RP00:04:56Route26/V2M
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20/12/2015La Ronde HivernaleThaon-Les-Vosges8810km364/93738.85%00:42:42 RP00:04:16Route35/V2M
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17/10/2015Trail Des LumièresVillers-Les-Nancy5412km94/60415.56%01:07:2800:05:37Nature6/V2M
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06/09/2015La CaldéniacienneChaudeney-sur-Moselle5421.1km291/65644.36%01:47:3500:05:06Route65/V2M
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30/08/2015Trail de HazelleVilley-Saint-Etienne5413km38/10137.62%01:21:5100:06:18Nature/M
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07/06/2015Le Grand TrailSaint-Mihiel5515km97/39024.87%01:31:40 RP00:06:07Nature11/V2M
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14/05/2015Les Foulées de MadineNonsard-Lamarche5510km216/71430.25%00:49:3300:04:57Route Nature28/V2M
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12/04/2015Schneider Electric Marathon de ParisParis7542.195km15338/4017238.18%03:56:59 RP00:05:37Route/
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15/03/2015Semi-Marathon Intercommunal de La Vallée de l'OrneGandrange5721.1km327/68447.81%01:45:33 RP00:05:00Route69/V2M
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01/02/2015Cross de Vandoeuvre - HommesVandoeuvre-Les-Nancy547.7km102/11687.93%Cross/V2M
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11/01/2015Championnats du 54 et 55 de Cross - Elites HommesBainville-Sur-Madon548.82km84/9489.36%Cross13/V2M
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21/12/2014La Ronde HivernaleThaon-Les-Vosges8810km476/81858.19%00:46:18 RP00:04:38Route67/V2M
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30/11/2014Courses de la St NicolasNancy5410km1100/387828.37%00:47:49 RP00:04:47Route/V2M
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05/10/2014Semi-Marathon du Grand NancyNancy5421.1km1664/259364.17%01:55:38 RP00:05:29Route445/V1M
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07/09/2014La CaldéniacienneChaudeney-sur-Moselle5410km301/74540.4%00:53:1800:05:20Route81/V1M
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18/05/2014Les Foulées GondrevilloisesGondreville5413km129/16777.25%01:11:3600:05:30Route44/V1M
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06/04/2014Championnat de Lorraine du 10kmToul5410km453/59775.88%00:53:0200:05:18Route114/V1M
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01/12/201310 Km de La Saint NicolasNancy5410km2216/299573.99%00:59:0100:05:54Route499/V1M
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06/10/2013Semi Marathon du Grand NancyNancy5421.1km1866/228581.66%02:02:54 RP00:05:49Route528/V1M
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15/09/2013Challenge SolvayDombasle-sur-Meurthe5410km282/40170.32%00:53:2700:05:21Route91/V1M
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15/06/2013Foulées de l'OppidumEssey-les-Nancy549.5km63/8574.12%00:00:00Nature19/V1M
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25/11/2012Courses de La Saint NicolasNancy5410km1340/246054.47%00:52:3100:05:15Route363/V1M
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16/09/2012Challenge Solvay Ville de DombasleDombasle-sur-Meurthe5410km321/46369.33%00:50:39 RP00:05:04Route97/V1M
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02/09/2012La CaldéniacienneChaudeney-sur-Moselle5410km343/57060.18%00:56:00 RP00:05:36Route85/V1M
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16/06/2012Foulées de l'OppidumEssey-les-Nancy549.5km69/8482.14%01:01:0100:06:25Nature24/V1M
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27/11/2011Les Courses de La Saint NicolasNancy5410km1851/226381.79%01:01:29 RP00:06:09Route470/V1M
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