Bilan de
Christian PONCET
sur
10km
Distance parcourue 69 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
14/07/2008 | Foulée Golbéenne | Golbey | 88 | 10km | 101/113 | 89.38% | Route Nature | 16/V2M | ||
14/05/2006 | Foulée de La Gueule d'Enfer | Frouard | 54 | 10km | 151/214 | 70.56% | 00:46:39 | 00:04:40 | Route | 26/V2M |
10/10/2010 | Foulées Des Ecluses | Epinal | 88 | 10km | 97/159 | 61.01% | 00:47:18 | 00:04:44 | Route | 16/V2M |
24/11/2002 | Course de la Saint-Nicolas | Nancy | 54 | 10km | 521/757 | 68.82% | 00:47:35 | 00:04:46 | Route | 53/V2M |
10/10/2004 | Foulées de Charmes | Charmes | 88 | 10km | 347/560 | 61.96% | 00:47:53 | 00:04:47 | Route | 58/V2M |
28/11/2004 | Course de la Saint-Nicolas | Nancy | 54 | 10km | 723/1063 | 68.02% | 00:49:04 | 00:04:54 | Route | 189/V2M |
09/10/2005 | 10 Km de Charmes | Charmes | 88 | 10km | 310/522 | 59.39% | 00:49:05 | 00:04:55 | Route | 56/V2M |
25/09/2005 | Challenge Solvay | Dombasle-sur-Meurthe | 54 | 10km | 272/414 | 65.7% | 00:50:04 | 00:05:00 | Route | 47/V2M |
18/04/2004 | 10 Km de Mirecourt | Mirecourt | 88 | 10km | 76/105 | 72.38% | 00:50:06 | 00:05:01 | Route | 10/V2M |
08/10/2006 | Foulées de Charmes | Charmes | 88 | 10km | 308/506 | 60.87% | 00:50:12 | 00:05:01 | Route | 62/V2M |
14/10/2007 | Les Foulées de Charmes | Charmes | 88 | 10km | 276/439 | 62.87% | 00:50:20 | 00:05:02 | Route | 41/V2M |
05/09/2004 | La Caldénacienne | Chaudeney-Sur-Moselle | 54 | 10km | 222/473 | 46.93% | 00:50:44 | 00:05:04 | Route Nature | 38/V2M |
04/08/2013 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 249/371 | 67.12% | 00:50:45 | 00:05:05 | Route | /VEM |
15/10/2006 | Foulées de Saint-Dié | Saint-Dié-des-Vosges | 88 | 10km | 78/94 | 82.98% | 00:50:47 | 00:05:05 | Route | 31/VEM |
07/08/2011 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 253/345 | 73.33% | 00:51:02 | 00:05:06 | Route | /VEM |
13/05/2007 | Foulées de la Geule d'Enfer | Frouard | 54 | 10km | 122/154 | 79.22% | 00:51:14 | 00:05:07 | Route | 15/V2M |
05/08/2012 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 253/374 | 67.65% | 00:51:25 | 00:05:08 | Route | /VEM |
21/10/2007 | Foulées de Saint-Dié | Saint-Dié-des-Vosges | 88 | 10km | 105/122 | 86.07% | 00:51:30 | 00:05:09 | Route | /VEM |
03/04/2005 | Foulées du 53ème RT | Lunéville | 54 | 10km | 369/507 | 72.78% | 00:51:50 | 00:05:11 | Route | 35/V2M |
04/04/2004 | 10 Km de Lunéville | Lunéville | 54 | 10km | 271/343 | 79.01% | 00:51:53 | 00:05:11 | Route | 19/V2M |
06/04/2008 | Foulées du 53ème RT | Lunéville | 54 | 10km | 332/416 | 79.81% | 00:51:56 | 00:05:12 | Route | 1/V2M |
04/09/2005 | La Caldénacienne | Chaudeney-Sur-Moselle | 54 | 10km | 276/490 | 56.33% | 00:52:04 | 00:05:12 | Route Nature | 46/V2M |
03/09/2006 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 222/458 | 48.47% | 00:52:07 | 00:05:13 | Nature | 42/V2M |
18/03/2000 | Tour Pédestre de Villers | Villers-les-nancy | 54 | 10km | 313/423 | 74% | 00:52:09 | 00:05:13 | Route | 87/V1M |
12/10/2003 | Foulées de Charmes | Charmes | 88 | 10km | 441/572 | 77.1% | 00:52:17 | 00:05:14 | Route | 61/V2M |
05/09/2010 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 226/502 | 45.02% | 00:52:27 | 00:05:15 | Route Nature | 36/V2M |
24/09/2006 | Challenge Solvay-Dombasle | Dombasle-sur-Meurthe | 54 | 10km | 286/430 | 66.51% | 00:52:28 | 00:05:15 | Route | 60/V2M |
01/04/2007 | Foulées du 53ème RT | Lunéville | 54 | 10km | 427/667 | 64.02% | 00:52:31 | 00:05:15 | Route | 40/V2M |
05/04/2009 | Foulées du 53ème RT | Lunéville | 54 | 10km | 283/330 | 85.76% | 00:52:37 | 00:05:16 | Route | 7/V2M |
01/09/2013 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 280/682 | 41.06% | 00:52:44 | 00:05:16 | Route Nature | 10/V3M |
01/08/2010 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 337/424 | 79.48% | 00:52:44 | 00:05:16 | Route | /VEM |
12/10/2008 | Foulées de Charmes | Charmes | 88 | 10km | 243/371 | 65.5% | 00:52:47 | 00:05:17 | Route | 40/V2M |
02/09/2012 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 264/570 | 46.32% | 00:53:02 | 00:05:18 | Route | 11/V3M |
26/11/2006 | Course de la Saint-Nicolas | Nancy | 54 | 10km | 932/1255 | 74.26% | 00:53:09 | 00:05:19 | Route | 146/V2M |
21/03/2004 | Tour Pédestre de Villers-les-Nancy | Villers-les-Nancy | 54 | 10km | 223/273 | 81.68% | 00:53:32 | 00:05:21 | Route | 32/V2M |
21/03/2001 | Tour Pédestre de Villers-les-Nancy | Villers-les-Nancy | 54 | 10km | 321/410 | 78.29% | 00:53:38 | 00:05:22 | Route | 43/V2M |
03/08/2014 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 264/354 | 74.58% | 00:54:15 | 00:05:26 | Route | 17/V3M |
28/11/2010 | Les Courses de La Saint Nicolas | Nancy | 54 | 10km | 1260/1743 | 72.29% | 00:54:21 | 00:05:26 | Route | 170/V2M |
16/03/2008 | Tour Pédestre de Villers-lès-Nancy | Villers-Lès-Nancy | 54 | 10km | 138/196 | 70.41% | 00:54:36 | 00:05:28 | Route | 24/V2M |
15/03/2009 | Tour Pédestre de Villers-Les-Nancy | Villers-Les-Nancy | 54 | 10km | 176/248 | 70.97% | 00:54:38 | 00:05:28 | Route | 33/V2M |
11/04/2010 | Foulées du 53ème RT | Lunéville | 54 | 10km | 338/364 | 92.86% | 00:55:23 | 00:05:32 | Route | 159/SEM |
02/08/2015 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 269/375 | 71.73% | 00:55:25 | 00:05:32 | Route | 23/V3M |
27/11/2011 | Les Courses de La Saint Nicolas | Nancy | 54 | 10km | 1419/2263 | 62.7% | 00:55:39 | 00:05:34 | Route | 35/V3M |
07/09/2008 | La Caldénacienne | Chaudeney-sur-Moselle | 54 | 10km | 307/481 | 63.83% | 00:55:56 | 00:05:36 | Route Nature | 70/V2M |
07/09/2014 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 370/745 | 49.66% | 00:55:59 | 00:05:36 | Route | 22/V3M |
04/09/2011 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 323/543 | 59.48% | 00:56:17 | 00:05:38 | Route | 17/V3M |
13/03/2022 | La Ronde Printanière | Thaon-Les-Vosges | 88 | 10km | 152/172 | 88.37% | 00:56:36 | 00:05:40 | Route | 1/M7M |
06/08/2017 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 383/460 | 83.26% | 00:56:53 | 00:05:41 | Route | 25/V3M |
09/09/2007 | Foulées Portoises | Saint-Nicolas-de-Port | 54 | 10km | 200/253 | 79.05% | 00:56:56 | 00:05:42 | Route | 44/V2M |
30/05/2019 | Les Foulées de Madine | Nonsard-Lamarche | 55 | 10km | 335/587 | 57.07% | 00:56:58 | 00:05:42 | Route | /VEM |
03/09/2017 | La Caldénacienne | Chaudeney-sur-Moselle | 54 | 10km | 304/654 | 46.48% | 00:57:00 | 00:05:42 | Route Nature | 19/V3M |
06/08/2023 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 255/300 | 85% | 00:57:07 | 00:05:43 | Route | 6/M7M |
06/06/2022 | Les Foulées Gondrevilloises | Gondreville | 54 | 10km | 145/183 | 79.23% | 00:57:08 | 00:05:43 | Route | 2/M7M |
06/09/2015 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 436/818 | 53.3% | 00:57:15 | 00:05:44 | Route | 17/V3M |
26/09/2021 | Souffle de Cristal | Baccarat | 54 | 10km | 36/44 | 81.82% | 00:57:18 | 00:05:44 | Route | 1/M7M |
01/10/2023 | Souffle de Cristal | Baccarat | 54 | 10km | 104/120 | 86.67% | 00:57:29 | 00:05:45 | Route | 2/M7M |
17/09/2023 | 10km de Colmar | Colmar | 68 | 10km | 260/678 | 38.35% | 00:57:54 | 00:05:47 | Route | 2/M7M |
04/08/2019 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 308/367 | 83.92% | 00:57:54 | 00:05:47 | Route | 24/V3M |
25/09/2022 | Souffle de Cristal | Baccarat | 54 | 10km | 65/73 | 89.04% | 00:58:21 | 00:05:50 | Route | 1/M7M |
07/08/2016 | Foulées de Longemer | Xonrupt-Longemer | 88 | 10km | 351/412 | 85.19% | 00:58:24 | 00:05:50 | Route | /VEM |
10/03/2024 | La Ronde Printanière | Thaon-Les-Vosges | 88 | 10km | 170/202 | 84.16% | 00:58:47 | 00:05:53 | Route | 2/M7M |
04/09/2022 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 215/421 | 51.07% | 00:59:14 | 00:05:55 | Route Nature | 5/M7M |
01/09/2019 | La Caldenacienne | Chaudeney-Sur-Moselle | 54 | 10km | 284/541 | 52.5% | 00:59:26 | 00:05:57 | Route | /VEM |
05/09/2021 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 207/350 | 59.14% | 00:59:41 | 00:05:58 | Route Nature | 2/M7M |
13/10/2019 | Championnats de France du Marathon - 10km | Metz | 57 | 10km | 1058/1743 | 60.7% | 00:59:54 | 00:05:59 | Route | 31/V3M |
02/09/2018 | La Caldénacienne | Chaudeney-Sur-Moselle | 54 | 10km | 435/665 | 65.41% | 01:00:44 | 00:06:04 | Route | /VEM |
03/09/2023 | La Caldéniacienne | Chaudeney-sur-Moselle | 54 | 10km | 249/446 | 55.83% | 01:00:48 | 00:06:05 | Route Nature | 3/M7M |
19/06/2016 | Marathon du Vignoble d'Alsace - 10Km | Molsheim | 67 | 10km | 896/1347 | 66.52% | 01:07:02 | 00:06:42 | Nature | 39/V3M |
14/04/2019 | La Vert'Uri | Uriménil | 88 | 10km | 135/185 | 72.97% | 01:09:02 | 00:06:54 | Nature | /VEM |
Votre Palmarès
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