Bilan de
Frédéric BOUR
à
Metz
Ville visitée 16 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 15/01/2023 | Nocti'Run | Metz | 57 | 10km | 625/1014 | 61.64% | 01:11:28 | 00:07:09 | Route | 48/M3M |
| 20/11/2022 | Cross du Républicain Lorrain - Course des 10Km | Metz | 57 | 10km | 285/488 | 58.4% | 00:52:15 | 00:05:14 | Nature | 34/M3M |
| 10/09/2022 | Metz Trophy Aventure | Metz | 57 | 10km | 82/235 | 34.89% | 00:55:46 | 00:05:35 | Route | 4/M3M |
| 17/11/2019 | Cross du Républicain Lorrain - 10Km Route | Metz | 57 | 10km | 408/755 | 54.04% | 00:51:30 | 00:05:09 | Route | 65/M2M |
| 18/11/2018 | Cross National du Republicain Lorrain - 10Km Route | Metz | 57 | 10km | 231/766 | 30.16% | 00:45:41 | 00:04:34 | Route | /VEM |
| 20/11/2016 | Cross National du Republicain Lorrain - 10Km | Metz | 57 | 10km | 458/1382 | 33.14% | 00:47:27 | 00:04:45 | Route | 225/SEM |
| 20/11/2016 | Cross National du Republicain Lorrain - 10Km | Metz | 57 | 10km | 532/1382 | 38.49% | 00:48:40 | 00:04:52 | Route | 259/SEM |
| 05/05/2016 | Saulcy Running Day | Metz | 57 | 10km | 124/291 | 42.61% | 00:55:10 | 00:05:31 | Nature | 30/V1M |
| 11/10/2015 | Foulées haganis | Metz | 57 | 7km | 279/1409 | 19.8% | 00:34:08 | 00:04:53 | Route | 57/V1M |
| 12/10/2014 | Foulées Haganis | Metz | 57 | 7.1km | 349/1361 | 25.64% | 00:34:44 | 00:04:54 | Route | 66/V1M |
| 13/10/2013 | Foulées Haganis | Metz | 57 | 7km | 930/1194 | 77.89% | 00:45:00 | 00:06:26 | Route | 148/V1M |
| 13/10/2013 | Marathon Metz Mirabelle | Metz | 57 | 42.195km | 982/1181 | 83.15% | 04:21:56 | 00:06:12 | Route | 371/V1M |
| 22/03/2009 | Semi-Marathon National de Lorraine | Metz | 57 | 21.1km | 892/2095 | 42.58% | 01:42:19 | 00:04:51 | Route | 135/V2M |
| 19/03/2006 | Semi Marathon de Lorraine | Metz | 57 | 21.1km | 586/1816 | 32.27% | 01:37:44 | 00:04:38 | Route | 215/V1M |
| 14/03/2004 | Semi-Marathon de Lorraine | Metz | 57 | 21.1km | 745/1751 | 42.55% | 01:40:24 | 00:04:45 | Route | 275/V1M |
| 24/03/2002 | Semi-Marathon de Metz | Metz | 57 | 21.1km | 929/1535 | 60.52% | 01:47:59 | 00:05:07 | Route | 342/V1M |
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